{"id":153,"date":"2018-10-17T18:56:44","date_gmt":"2018-10-17T16:56:44","guid":{"rendered":"http:\/\/larevanchedesharicots.com\/?p=153"},"modified":"2018-10-29T19:15:53","modified_gmt":"2018-10-29T18:15:53","slug":"zoom-sur-la-cannelle","status":"publish","type":"post","link":"https:\/\/larevanchedesharicots.com\/index.php\/2018\/10\/17\/zoom-sur-la-cannelle\/","title":{"rendered":"Zoom sur la cannelle"},"content":{"rendered":"<p class=\"p1\"><strong>Zoom sur la cannelle (Cassia ou Ceylan)<br \/>\n<\/strong><em>La cannelle de Cassia (Cinnamomum aromaticum) provient de chine <span class=\"s1\">\ud83c\udde8\ud83c\uddf3<\/span>, celle de Ceylan (Cinnamomum verum) provient du Sri Lanka <span class=\"s1\">\ud83c\uddf1\ud83c\uddf0<\/span>, Seychelles ou Madagascar.<\/em><\/p>\n<p class=\"p1\">Tout d\u2019abord sachez que les \u00e9pices (ou HE* de cannelles) ne sont pas \u00e0 prendre \u00e0 la l\u00e9g\u00e8re elles sont extr\u00eamement concentr\u00e9es en mol\u00e9cules actives, qui peuvent \u00eatre si elles sont mal utilis\u00e9es, dangereuses (ce n\u2019est pas #enjoyphoenix et son fameux masque \u00e0 la cannelle qui nous dira le contraire).<\/p>\n<p class=\"p1\">La cannelle est remarquable par sa teneur\u00a0en <strong>fibres alimentaires<\/strong> et par son action <strong>antioxydante<\/strong>. C\u2019est en effet un des aliments les plus antioxydants qui soient. Ces antioxydants prot\u00e8gent les cellules du corps des dommages caus\u00e9s par les radicaux libres, et permettent de pr\u00e9venir les maladies li\u00e9es au vieillissement. La Cannelle poss\u00e8de principalement des vertus <strong>antibact\u00e9riennes<\/strong> et <strong>anti-inflammatoires<\/strong>. Elle est principalement employ\u00e9e pour stimuler le syst\u00e8me immunitaire, soulager les probl\u00e8mes de digestion et traiter de mani\u00e8re naturelle le diab\u00e8te de type 2.<\/p>\n<hr \/>\n<p class=\"p3\">Bienfaits :<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Action sur le syst\u00e8me immunitaire<\/li>\n<li class=\"li1\">Action sur le syst\u00e8me digestif<\/li>\n<li class=\"li1\">Action contre le diab\u00e8te et le cholest\u00e9rol<\/li>\n<li class=\"li1\">Action antistress<\/li>\n<li class=\"li1\">Action sur le poids<\/li>\n<li class=\"li1\">Action sur les maladies d\u00e9g\u00e9n\u00e9ratives et le cerveau<\/li>\n<li class=\"li1\">Effet sur les maux de t\u00eate et la migraine<\/li>\n<li class=\"li1\">Action sur le cancer<\/li>\n<li class=\"li1\">Action contre la chute des cheveux<\/li>\n<li class=\"li1\">Effet sur la peau<\/li>\n<li class=\"li1\">Action sur les \u00e9tats de fatigue<\/li>\n<li class=\"li1\">Action sur la mauvaise haleine et la sant\u00e9 bucco-dentaire<\/li>\n<li class=\"li1\">Action sur l\u2019envie de fumer<\/li>\n<li class=\"li1\">Effet sur l\u2019allaitement<\/li>\n<li class=\"li1\">Action contre les douleurs musculaires<\/li>\n<\/ul>\n<p>*Huiles essentielles<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-343 size-large\" src=\"http:\/\/larevanchedesharicots.com\/wp-content\/uploads\/2018\/10\/cannelle-1-1024x514.jpg\" alt=\"\" width=\"1024\" height=\"514\" srcset=\"https:\/\/larevanchedesharicots.com\/wp-content\/uploads\/2018\/10\/cannelle-1-1024x514.jpg 1024w, https:\/\/larevanchedesharicots.com\/wp-content\/uploads\/2018\/10\/cannelle-1-300x151.jpg 300w, https:\/\/larevanchedesharicots.com\/wp-content\/uploads\/2018\/10\/cannelle-1-768x385.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zoom sur la cannelle (Cassia ou Ceylan) La cannelle de Cassia (Cinnamomum aromaticum) provient de chine \ud83c\udde8\ud83c\uddf3, celle de Ceylan (Cinnamomum verum) provient du Sri Lanka \ud83c\uddf1\ud83c\uddf0, Seychelles ou Madagascar. Tout d\u2019abord sachez que les \u00e9pices (ou HE* de cannelles) ne sont pas \u00e0 prendre \u00e0 la l\u00e9g\u00e8re elles sont extr\u00eamement concentr\u00e9es en mol\u00e9cules actives, qui peuvent \u00eatre si elles sont mal utilis\u00e9es, dangereuses (ce n\u2019est pas #enjoyphoenix et son fameux masque \u00e0 la cannelle qui nous dira le contraire). La cannelle est remarquable par sa teneur\u00a0en fibres alimentaires et par son action antioxydante. C\u2019est en effet un des aliments les plus antioxydants qui soient. Ces antioxydants prot\u00e8gent les cellules du corps des dommages caus\u00e9s par les radicaux libres, et permettent de pr\u00e9venir les maladies li\u00e9es au vieillissement. La Cannelle poss\u00e8de principalement des vertus antibact\u00e9riennes et anti-inflammatoires. Elle est principalement employ\u00e9e pour stimuler le syst\u00e8me immunitaire, soulager les probl\u00e8mes de digestion et traiter de mani\u00e8re naturelle le diab\u00e8te de type 2. Bienfaits : Action sur le syst\u00e8me immunitaire Action sur le syst\u00e8me digestif Action contre le diab\u00e8te et le cholest\u00e9rol Action antistress Action sur le poids Action sur les maladies d\u00e9g\u00e9n\u00e9ratives et le cerveau Effet sur les maux de t\u00eate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[17,12],"tags":[32,35,38,34,39,33,37,31,36],"class_list":["post-153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-superfood","tag-automne","tag-bien-etre","tag-cannelle","tag-healthy","tag-huiles-essentielles","tag-hygge","tag-naturopathie","tag-normandie","tag-plaisirs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zoom sur la cannelle - 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